Does Manifesting Work? Absolutely! I’m Proof It Works! - Steph Social (2023)

Table of Contents

How Does Manifesting Work?

Most of us have heard ofmanifestationand the law of attraction. But does manifesting really work? And if so, HOW DOES IT WORK?

The technique was popularized in the bestsellerThe Secretin 2006 and since then has continued to gain popularity around the world thanks to spiritual leaders includingGabrielle Bernstein,Oprah,Deepak ChopraandEckhart Tolle. They all believe in and speak of the power of manifesting. These experts know that manifesting works.

Why does manifestation seem to work for some and not everyone? Although manifesting is about attracting what you want, it does require some ’work’ to make it happen. It doesn’t happen overnight. The effort you put in is worth it in the end when you receive what you want.

Your thoughts have tremendous control over your life. Once you take control of the way you life, starting with how you think, your whole life will change. I’ve seen it happen over and over in my own life.

Using the law of attraction to manifest what you want, either works of it doesn’t.So, if it’s not working, maybe something is blocking your manifestation.It’s important when manifesting, to become aware of the things you want, but it’s important to become aware of the things that are preventing you from getting what you want.


Seeing the number 1111 lately? What does angel number 1111 mean?

(Video) REAL Power Of Manifestation Explained In 4 Minutes ft. Ayushmann Khurrana | The Ranveer Show

Find out what angel number 717 means!

And my favourite- 555 angel number means manifestation!

What Is Manifestation?

Manifestation is using your body’s vibrational frequency to attract what you want. The energy and vibration we put out, comes back to us in the form of ideas, motivation and opportunities. And, when we live in alignment with what we want to receive, we can manifest anything.

Youraise your frequencywith your emotions and feelings, and that starts with your thoughts.

But manifestation is more than just thinking about what you want. It’s more than envisioning it. Manifestation is a lifestyle. You have to live it daily, and that isn’t done in a day.

Does Manifesting Work? Absolutely! I’m Proof It Works! - Steph Social (1)

Does Manifestation Really Work?

I get asked this question a lot – does manifestation actually work?Some people have tried different techniques only to end up frustrated and hopeless. Further investigation usually reveals that they were blocking what they wanting, in more ways than one.

If there’s a manifestation method, I’ve probably tried it, but my favourites and most successful arescripting for the law of attractionand the369 manifestation method.These two manifestation techniques work because they keep you in alignment with a high vibration. And, they keep your eye on the prize!

Pick up myprintable manifestation journalget started!

Here are some helpful tips to help you attract what you want and how to get manifestation to work!

How Does Manifesting Work?

Want to learn how to make manifestation work for you? Try these simple steps:

Power Of Thought

1.Realize the Power of Your Thoughts

(Video) Sadhguru On How to Manifest What You Really Want

You may have heard the popular phrases of, “thoughts become things,” or “you become your thoughts.” Your thoughts are powerful and focus your attention on whatever you are thinking about at the moment. In psychiatrist, David Burns, MD’s book,Feeling Good, he talks about how thoughts create our feelings.

According to Dr. Burns, feeling depressed, sad, mad, or even happy begins with a thought. If you’ve experienced negative thoughts, you can turn these around into neutral or more positive ones. By turning thoughts around, you create a more neutral or positive feeling.

Be an intentional thinker.Setting intentionscan help you manifest with purpose.

Use positive affirmations to keep your mindset in the right place for receiving. Want to attract more wealth? Trymoney affirmationsand these tips onhow to attract money. Start your day withpositive morning affirmations.

Does Manifesting Work? Absolutely! I’m Proof It Works! - Steph Social (2)

Consciously Create The Life You Want

2.Consciously Creating Positive Feelings to Manifest Things We Want

Have you ever noticed that depression can lead to a downward spiral based on the thoughts and bad things keep coming? To get out of a state of being depressed, you have to change your thoughts.

Depressive thoughts bring on lower energy emotions like sadness, guilt, anger, repression, and fear.

In order to make manifestation work for you, focus on the feeling of already having what you desire. Visualize it like it’s already yours. Feel as if it’s yours now.

Does Manifesting Work? Absolutely! I’m Proof It Works! - Steph Social (3)

Does Manifestation Work? Pay Attention To The Opportunities

Positive thoughts help in attracting more opportunities for you. Your body’s vibrational energy is based on how you feel. When you feel good, you attract good.

Positive thoughts serve as open and receiving invites for more opportunities to come in. When your mind is focused on positive things happening, then you will see more favorable opportunities. Your feelings are more positive, and you will act more confidently on those opportunities.

Use theemotional scaleto gain clarity and control over your thoughts and feelings.

(Video) The Ultimate Law of Attraction Hack | WORKS FAST!

3.Clarity Gets the Prize

The secret to manifesting what you want is to develop a sense of awareness. You will learn to become aware of what you want in your life. If you do not have clarity in what you want, then the universe sends you what it thinks you want.

Before you can manifest your desires, the first thing you must do is get clear answers to the questions you ask yourself every day. Without clear answers to your questions, you are in the “dark” and you will not be able to move forward and manifest your desires.

One of the ways to get clarity is to write down questions and answer them. Asking questions like, “What do I want?” are helpful to find out what you truly want and desire in your life. You can ask this question in any life area you want to change, including relationships, work and career, money and finances, and health.

If you are not clear about what you want, you are stuck in the dark. Without clear answers and a clear path to follow to manifest your desires, you will not be able to move forward with your intention.

4.Visualization Sets the Course

Visualization is often used by athletes to imagine winning. They imagine performing the perfect run or hitting the baseball just right to bring all of the players home from the bases. I’m sure you’ve heard you have to think and feel as if you already have what you want.Visualization aligns you with these feelings.

Visualizing is like playing a movie in your mind. You are the star. Your subconscious mind will help you visualize a big picture in your mind’s eye. This big picture allows you to see what you want to see when you imagine. Since your thoughts create your feelings, visualizing helps you embody those good feelings that come when you visualize what you want.

You can apply visualization to reach your goals and dreams.During visualization, you use your body and mind to communicate with the universe to manifest what you want in your life.

5.Gratitude Keeps Your Energy High

If you are always thinking about what you don’t have, you will find yourself lost and lacking direction. So often, we get excited about a plan to work towards, and may not know all the steps it takes to reach the goal. That’s okay as long as we have the desired outcome in mind.

You are grateful when you think and feel grateful. What if you thought and felt happy each time you did something? When you feel thankful for what you do, it carries over into all areas of your life.

Your gratitude leads to seeing more good things and opportunities in your life when you are grateful for what you do. If you are thankful for the things you have, your life will fill with gratitude, and what you want comes to you more naturally.

Manifestation Works With Gratitude

Here is a formula that I use to figure out how much gratitude I need to manifest what I want: I am what I want.

(Video) Psychology behind Manifestation | Keta Kokhtashvili | TEDxLCCUniversity

Once you start realizing this, you will quickly notice how your world changes as you become more grateful to everything in your life. When you have gratitude for what you have, you will create more positive feelings that will help you be more receptive to opportunities in your life.

Journaling helps keep you on track with what you want. Scripting can help you manifest what you want, faster than ever because it’s done in the present tense. It’s almost like you’re writing the script to your future. As you write, get excited about your new role.

Remember manifestation takes time to work!

When Manifestation Doesn’t Work

Here are 5 things that may be blocking your manifestations. These are the common reasons why manifestation doesn’t work.

1.)Not being in alignment– You have to be in alignment with what you do want. To be in alignment isn’t always easy. Let’’s say that you want to attract twenty thousand dollars but you are flat broke, than most everything in your environment seems to speak poverty. You may be wishing and hoping but everything in your being feels like ten dollars rather than twenty thousand dollars.

Your goal should be to find a way to begin to feel like you are worth twenty thousand dollars. This is the first and most crucial step to activating the law of attraction.

2.)Lack of focus– This is another barrier to manifesting what you desire. In order to get the universe to move what you want into your physical reality, you have to hold a clear and steady focus of what you want often. Vision boards ormanifestation boards, journaling and the 369 manifestation method can help keep you in alignment with your goals.

3.)Lack of power with intent-– Your emotions and feelings fuel your intention. In order for the law of attraction to work quickly with your desires you have to fully trust that you want what you are asking for. You also have to feel that you’re worthy. If there is even a slight doubt, those doubts will work as barriers affecting the attraction process from going in your favor.

4.)Not knowing how reality works-– The law of attraction is one of several pieces to the puzzle. You need to work toward what you want in order to make it happen. Nothing happens overnight or in an instant. Be patient, stay motivated and pay attention to the signs the universe is sending you.

5.)Surrounding yourself with people or things which contradict what you are creating– This is by far one of the most difficult parts to successfully applying the law of attraction.

You are who you associate yourself with.

You see other people’s’ beliefs and doubts can diminish your ability to manifest what you want. Those people could be family members, co-workers or friends. The universal law of attraction moves on vibration and other people’’s vibrational energy can have a great effect on your own personal vibration causing you to attract based on the vibration of the group you are sounded by.

(Video) "The Real LAW OF ATTRACTION" The part no one wants to talk about

Wrapping Up Does Manifestation Work

There are many parts to manifestation and the law of attraction.If you want manifestation to work for you, you’ll need to put in the effort.It’s not always as easy as people make it out to be, but it is worth it when you attract the life you’ve always wanted.


Does manifestation actually work? ›

Despite its popularity, there's little evidence that manifesting works. There has been no scientific research into the concept and mixed results from studies into the related notion of the “self-fulfilling prophecy,” says Ariela Vasserman, a psychologist at NYU Langone Health.

Is manifesting evidence based? ›

Some people may believe that manifestation can be used to achieve specific goals or outcomes in a person's life. However, there is no scientific evidence to support this belief, and manifestation is generally considered to be a pseudoscientific idea.

Why does manifesting not work? ›

In order for manifestation to work, you must be in alignment with what you want to achieve. This means that your thoughts, emotions, and actions must all match up with your desired outcome. If they are out of alignment, then manifestation will not work.

What is the truth about manifestation? ›

The truth is, manifestation is very much an act – meaning that you have to actually do something. In fact, it's a process. The good news is that if you're someone who's been on the manifestation train for a while now, you're already doing the things necessary to manifest what you want, whether you realize it or not.

What are the cons of manifesting? ›

Manifesting can be dangerous, because it can lead young people to believe they can control everything that happens around them. They may feel like they're failing when their affirmations do't come true. Or they may become afraid that their bad thoughts will make bad things happen.

What is the best method of manifestation? ›

How to start manifesting
  1. Make a vision board. ...
  2. Start journaling. ...
  3. Say positive affirmations. ...
  4. Consider your dreams before bed. ...
  5. Go outside the box. ...
  6. Surround yourself with positivity. ...
  7. Practice the 369 manifestation method. ...
  8. Walk the walk.

What are the 3 laws of attraction? ›

In the Law of Attraction there are three laws to meeting the process: Law number I: Law of Attraction, Law number 2: Law of Asking - Creating and Law number 3: Law of Allowing (Hicks, 2007).

How accurate is the law of attraction? ›

There is no empirical scientific evidence supporting the law of attraction, and it is widely considered to be pseudoscience.

What are the benefits of manifesting? ›

'Manifesting is a practice that benefits literally every area of your life because it empowers you to become the very best version of yourself that exists, embody the person you most want to become, and help you to unlock the infinite potential that you have to create the life of your dreams.

What words to avoid when manifesting? ›

10 Words To Avoid When Manifesting
  • Don't. The first word to avoid when manifesting is the word don't. ...
  • Can't. The second word to avoid when manifesting is the word can't. ...
  • He/She/They. ...
  • Maybe. ...
  • Not. ...
  • Will. ...
  • Going To. ...
  • Wish.
Jul 25, 2021

How do you manifest correctly? ›

This can be done in a variety of ways—prayer, meditation, visualization, speaking your intentions out loud, a vision board and/or a “future box,” which is a container full of pictures of items you want to manifest—but you need to say exactly what you want.

Does manifestation work for love? ›

You can absolutely manifest love! I did and 10 years later here we are,” says Concha. “And you can also manifest to strengthen the love you already have if you're currently in a relationship. The longer you focus upon something or someone, the more powerful it becomes and the stronger your attraction.”

What is manifesting in the Bible? ›

A manifestation is the public display of emotion or feeling, or something theoretical made real. Manifestation's origins are in religion and spirituality because if something spiritual becomes real, it is said to be a manifestation. The word's usage has spread to include all aspects of life.

What is the psychology behind manifestation? ›

Manifestation (or manifesting) refers to various pseudoscientific self-help strategies that can purportedly make an individual's wishes come true by mentally visualizing them. Manifestation techniques are based on the law of attraction of New Thought spirituality.

Can you Manifest a specific person? ›

Yes. You can use the Law of Assumption to manifest a specific person.

Is it okay to have doubts when manifesting? ›

Doubt can block your manifestation from happening. The premise of manifesting is that what you believe you shall receive. So if you have doubt, it means you don't fully believe you can have what you want. Therefore, you will not receive your desire.

Is overthinking manifesting? ›

Overthinking something can actually hinder manifestation rather than enhance it. This is because overthinking often leads to feelings of anxiety, doubt, and negativity, which can block the flow of positive energy and prevent manifestation from occurring.

When to stop manifesting? ›

Paying attention to your intuition is one approach to determine when to cease manifesting for something. Your inner guidance system, intuition, will always direct you in the path that is most beneficial to you. It could be time to quit manifesting for something if you sense that it is not in line with your intuition.

What is manifestation that really works? ›

“Effective manifestation relies on us keeping the intention and vision consistently in focus so that we can align ourselves with it in our thoughts, emotions, and actions,” she reiterates.

What is the key for manifestation? ›

While manifesting begins as a thought or feeling, you have to take action to see it through. You need to be consistent with your thoughts, give it time and trust that what will manifest is exactly what is meant to be. Passion is a key component to manifesting as well.

How do you write a powerful manifestation? ›

The 6 Steps for Manifesting Something By Writing It Down
  1. Choose your journal. You are going to be using this journal daily, so make sure it's a journal you enjoy writing in. ...
  2. Say it in a sentence. ...
  3. Expand your thoughts. ...
  4. Create mantras and affirmations. ...
  5. Daily repetition. ...
  6. Regular reviews.
Dec 21, 2021

How do you attract what you want? ›

9 Steps to Manifest What You Want in Life
  1. Understand yourself.
  2. Remove limiting thoughts.
  3. Be clear about what you want.
  4. Get your ask out there.
  5. Make consistent efforts.
  6. Believe in yourself.
  7. Practice positive affirmations.
  8. Acknowledge and appreciate small wins.

How do you manifest a man you want? ›

HOW TO MANIFEST the Relationship You Want
  1. 1) Get clear on what it is you want, and be as specific as possible.
  2. 2) Align your belief system to be in total agreement with what you're wanting.
  3. 3) Know that you're worthy.
  4. 4) Conjure it up on the mind's inner screen.
  5. 5) Then feel an inner knowing that it's on its way to you.

Is love real or is it just attraction? ›

Love is all about deep connection whereas attraction is all about physical affection. As the attraction is shallow but love is deep. In short, love entails attraction but attraction can exist without love.

Why won't Law of Attraction work? ›

How we think includes whether we are governed by doubt, fear and stress, and negatively thinking. If yes, then the Law of attraction will not work. Like attracts like similarly if we are in Negative state of Mind it will attract Negative only. Reason 2: Do you take action along with the Desire to achieve something.

What is the first rule of Law of Attraction? ›

Step 1: Ask the Universe for What You Want

That's why it's so important for you to become more intentional about the thoughts you offer to the universe. The clearer and more focused you are about what you really want, the easier it will be for you to attract those things into your life.

How can manifesting change your life? ›

Manifesting conceptualises the idea that you can think something into existence. By simply envisioning exactly what you want in life through your mind's eye, wellness experts believe you can attract your dreams and turn it into reality.

What to do when your manifestation comes true? ›

If your goal has already come true,
  1. Write a list of everything that helped you get to this point.
  2. Decide whether you want to take a break, explore this goal further or start visualizing a new goal all together.
  3. Accept your decision. Be confident in the direction you choose next because only YOU know what's best for you.
Jul 23, 2019

What happens when someone is manifesting you? ›

When someone is actively manifesting you into their life, they will make moves in order to bring their manifestation into physical reality. These actions may include talking to you, texting you, or wanting to meet up in person.

What not to do while manifesting? ›

4 Common manifesting mistakes
  1. Expecting instant results.
  2. Lacking clarity in what you want.
  3. Remaining rigid in your desired outcome and pathway to it.
  4. Being unrealistic.

Does manifesting get worse before it gets better? ›

And here it is: things usually get worse before they get better. Whenever you set an intention and actively work towards a goal, there tends to be a general worsening of the situation at the onset. This can come in the form of an inner resistance or reaction, but surprisingly even in the form of external events.

What is the 333 manifestation rule? ›

1) Choose what you want to manifest. 2) Create an affirmation around it. 3) Write it down thirty-three times. 4) Repeat the process for three days.

What sort of things can you manifest? ›

What things can a person manifest?
  • A new house or car.
  • A raise.
  • A dream vacation.
  • A loving relationship.
  • New business opportunities.
  • Better health.
  • Good grades.
  • More confidence.
Apr 6, 2023

What is the power of manifestation? ›

The Power of Manifestation - IC Student Blog. Manifestation is the practice of thinking aspirational thoughts with the purpose of making them reality. If you keenly study your life, you'll understand that everything which you have now in your life is the end product of what your past thoughts and actions were.

How do you manifest 7 ways? ›

  1. Be clear in your vision.
  2. Remove fear and doubt.
  3. Align your behaviour.
  4. Overcome tests from the universe.
  5. Embrace gratitude without caveats.
  6. Turn envy into inspiration.
  7. Trust in the universe.

How do you attract a specific person? ›

The law of attraction works for attracting a specific person once you become a person you desire to manifest into your physical reality. If you desire to attract a person of love, respect, appreciation, loyalty, trust and understanding, then own those qualities first.

What are the 5 manifestations of love? ›

We all give and receive love in 5 different ways: words of affirmation, acts of service, receiving gifts, quality time, and physical touch. These are called 'love languages' - a concept created by Dr. Gary Chapman through his long-time work as a marriage counsellor.

Is manifesting a specific person wrong? ›

There are multiple reasons why manifesting a specific person is a bad idea in most cases, but the bottom line is this: You never know if you actually want them in your life. This applies with almost no exception to the second situation — in which you don't know them but would like to attract them into your life.

What does manifestation mean to God? ›

The Manifestations of God are appearances of the Divine Spirit or Holy Spirit in a series of personages, and as such, they perfectly reflect the attributes of the divine into the human world for the progress and advancement of human morals and civilization through the agency of that same Spirit.

What is the deeper meaning to manifest? ›

The word 'manifestation' means to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.

What are the eight manifestations of God? ›

Asha introduces the eight manifestations of God which are peace, wisdom, power, love, calmness, sound, light, and joy.

What religion did manifestation come from? ›

Despite blowing up in popularity, manifestation has been mentioned throughout history in numerous different cultures, including Buddhism and Christianity. Yet when it comes to modern practices, many of its attributes can be accredited to Hinduism, the world's oldest faith/religion.

What part of the brain controls manifestation? ›

Vitale said the part of the brain responsible for this explanation is your subconscious; more specifically, a network of neurons in the brainstem called the reticular activating system.

Is manifestation an imagination? ›

Imagination manifestation is like a factory that creates ideas and helps transform them into physical reality. Through imagination, humans have been able to achieve milestones previously thought impossible.

How to attract someone with mind power? ›

Understand That Attraction is Real and It Exists
  1. Be Specific with Who You Want To Attract. First, you have to be specific and very detail with the person you want to attract into your life. ...
  2. Align Your Mind, Thoughts, and Feelings. ...
  3. Remove Personal Obstacles and Align Your Actions. ...
  4. Believe and Have Faith. ...
  5. Let Go.

How do you attract someone into your life? ›

5 Ways to Attract Amazing People Into Your Life
  1. Be that Person! If you want to attract other amazing people to you, then be that person too. ...
  2. Speak It! The power of positive affirmations. ...
  3. Make the Connection! Get good at being genuinely interested in others. ...
  4. Add Value! ...
  5. Lastly, Communicate your Vision!
Jan 16, 2018

How do you know if your soulmate is manifesting you? ›

Signs Your Soulmate Will Enter Your Life
  • You suddenly start thinking about relationships more than usual. ...
  • You feel a deep connection with someone you have just met. ...
  • You have been getting more “coincidences” lately. ...
  • You have been dreaming about your soulmate. ...
  • You suddenly feel more attractive than usual.
Sep 7, 2022

What is the 10 10 manifestation method? ›

Manifest your dreams, desires, wealth, love and happiness by using the 10/10/10 journal daily. Start the exercise by taking 10 deep breaths to center yourself. Write the 10 items that you desire. Write 10 things you are grateful for.

How do you tell if someone is manifesting you? ›

How to Know if Someone is Manifesting You: A Complete Guide
  • 1 A new person suddenly enters your life.
  • 2 You can't stop thinking about them.
  • 3 They keep initiating conversations.
  • 4 You run into them unexpectedly.
  • 5 They create reasons to be around you.
  • 6 You've just met but you feel like you know them.

Does manifestation work for success? ›

Manifesting success is less about wishing and dreaming and more about defining your goals and setting the stage to make them happen with practices such as visualization and affirmations.

What is the 444 rule manifestation? ›

The 4x44 or 444 manifesting technique is extremely powerful and will reprogram your subconscious mind to create thoughts that match the energetic frequency of your desires. All you need to do is write out one desire you wish to manifest 44 times every day for 4 days in a row.

What is the 369 rule? ›

What is the 369 method? The 369 method involves writing down what you'd like to manifest three times in the morning, six times during the day, and nine times in the evening. This method rose to popularity on TikTok (naturally), with videos under the hashtag "369method" amassing over 165 million views combined.

What is the 555 rule manifesting? ›

The 55×5 manifestation method is one of the more popular techniques in the Law of Attraction. It is done by writing our desire 55 times for 5 days in a row. This helps our subconscious to vibrate at the same frequency as our wish.

Can you manifest a specific person to love you? ›

“The law of attraction finds others who are offering a similar vibration and brings them into your experience. You can target a specific person which may look like them coming into your life somehow, however, you cannot manifest someone to love you back. You can only manifest for yourself.”

How do you know the universe wants you to be with someone? ›

One of the tell-tale signs that the universe wants to bring two people together is when they share things in common. Studies show we tend to be attracted to people who are similar to us. Pay attention to any similarities you share with someone – it could be a good indicator of whether you're compatible with them.

How do you know when to stop manifesting? ›

3 Signs You Might Need a Manifesting Break
  1. Your Efforts are Affecting Your Emotional Health. If focusing on manifesting is contributing to anxiety, mood instability, or despair, you know that it's time to take a break. ...
  2. Your Search for Signs and Solutions is Becoming Unhealthy. ...
  3. You've Checked Out of the Present.
Oct 17, 2019

How many days should I write my manifestation? ›

Manifestation uses the law of attraction: the belief that you invite into your life what you put into the universe. And this manifestation technique requires you to write what you want in the form of a positive affirmation 55 times for 5 days in a row.

What is the O method? ›

The “O” in the “O Method” refers to orgasm and the basic idea is that you focus on a goal you're trying to manifest while climaxing. The premise behind the method is that sexual energy is very powerful and can help you tap into the co-creative energy of the Universe.

Is it possible to attract a specific person? ›

The law of attraction works for attracting a specific person once you become a person you desire to manifest into your physical reality. If you desire to attract a person of love, respect, appreciation, loyalty, trust and understanding, then own those qualities first.

How do you manifest the man you want? ›

HOW TO MANIFEST the Relationship You Want
  1. 1) Get clear on what it is you want, and be as specific as possible.
  2. 2) Align your belief system to be in total agreement with what you're wanting.
  3. 3) Know that you're worthy.
  4. 4) Conjure it up on the mind's inner screen.
  5. 5) Then feel an inner knowing that it's on its way to you.


1. stop watching manifestation content and try this instead 🫶🏼 Neville Goddard - law of assumption
(Lisa Alexandra)
2. YOU ARE THE CREATOR | Warning: This might shake up your belief system! Morgan Freeman and Wayne Dyer
(Video Advice)
3. Achieve What You Want With Manifestation - Helene Hadsell | The True Story
(Stephen Dobos (The Silva Method))
4. HOW TO MANIFEST ANYTHING! the law of attraction & manifestation methods that *actually* WORK!
(Fernanda Ramirez)
5. Do You Believe? - Stephanie Ike
(ONE | A Potter's House Church)
6. [CLASSIFIED] "Only a Few People On Earth Know About It"
(Be Inspired)


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